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Your AI Coach for Training & Wellness

Train with Purpose. Move with Power.

Evidence-based coaching for fat loss, muscle gain, and performance — built around your life. Simple plans, real results.

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Customized Programs Nutrition Guidance Form & Technique Accountability
Tailored to You

Plans adapt to your schedule, gym access, and recovery.

Results You Can See

Structure, progressive overload, and habits that stick.

Clear Communication

Weekly check-ins and WhatsApp support for fast feedback.

About Me

I’m Juandré — a personal trainer focused on sustainable results. I combine strength training, smart nutrition, and habit coaching so you can look and feel your best without living in the gym.

  • Clear weekly targets and action steps
  • Technique cues to prevent plateaus and injuries
  • Simple nutrition frameworks (not restrictive diets)
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What You Get

Training Plan
Progressive blocks adapted to your goals.
Nutrition Guidance
Macro targets & meal structure that fits you.
Check-ins & Support
Weekly reviews and quick WhatsApp help.

Client Love

“Dropped 6kg in 10 weeks without giving up weekends. The check-ins kept me honest.”— Ruan S.
“Finally fixed my squat form. No knee pain, and I’m stronger than ever.”— Nicole V.
“Meal plan was simple and realistic. Energy’s up and I look leaner.”— Megan K.

FAQ

Do I need a gym?
No — I can program for home or gym. We’ll start with what you have.
Can I cut and build muscle?
We’ll focus on one primary goal and cycle phases. This gets better results.
How do check-ins work?
Weekly WhatsApp check-ins with quick form feedback and plan adjustments.
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